Healthy skin means more than just having a good looking face. The health of your skin affects your entire body, and you need to pay attention to it. The information presented here is for your benefit, to improve the condition of your skin and give you that healthy beautiful look all over your body. Drink and eat products that have antioxidants. Try to eat some dark chocolate, green tea and fruit for antioxidants. These all contain antioxidants that will help ward off damage that can occur from stress, sun and smoking. Exfoliating on a regular basis can make your skin look great without spending a lot of money. Pick a facial scrub that has little grains. Then, scrub gently in circles for a facelift at home. Exfoliate once a week for the most optimal results. Cold is actually a great weapon to have in your arsenal when you are dealing with puffy skin around your eyes. Storing your eye cream in the refrigerator and then applying it under the eyes can reduce dark circles and puffiness naturally. One great way to combat puffiness, is to place a cold cucumber slice under each eye and leave them on until they reach room temperature. One of the best strategies for beautiful skin is to keep it clean. Washing your face can reduce blemishes and redness on your skin. Spending the most money on skin care is not always the best method; what works is being knowledgeable about the proper way to go about managing it. Use sunscreen at all times to protect against harmful rays. Just to be certain, make sure that you use two applications of sunscreen. This way you won't miss any spots and your skin won't be damaged by the sun. Do this daily. http://getridofherpesbook.comAs was stated in the beginning of this article, caring for your skin should not be something you only do once in a while. You need to properly care for your skin each day, not only when you feel like it. Use the advice in this article to take care of your skin on a daily basis.
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